Article
Anxiety and depression in IBD: what the research shows
How common anxiety and depression symptoms are in Crohn's disease and colitis, why treatment targets now include quality of life, and what to ask your care team.
IBD is one of the few areas where diet advice from strangers is actively dangerous. Here is what has actually been tested.
Article
How common anxiety and depression symptoms are in Crohn's disease and colitis, why treatment targets now include quality of life, and what to ask your care team.
Article
The Crohn's Disease Exclusion Diet, explained: what it removes, what the trials in children and adults found, and where the evidence is still thin.
Article
IBD needs both genes and environment. What genome-wide studies, epidemiology and the rising global incidence say about what causes Crohn's and colitis.
Diet
Exclusive enteral nutrition induces remission in paediatric Crohn's about as well as steroids. Most other dietary claims have far less behind them.
Treatment
Network meta-analyses now rank advanced therapies against each other rather than against placebo.
Symptoms
It is among the most reported and least addressed problems in IBD, and it persists in remission.
Practical
Which is why a scanning app that learns your pattern beats a printed list of foods to avoid.
Diets, drugs, behaviour and maintenance — ranked by the strength of the evidence behind them.
Coeliac disease news, guidelines and research — plus the practical business of eating.
Health, science and self-improvement books fact-checked against the literature they cite.
The gut-brain axis, the microbiome and dietary fibre — separated from the probiotic marketing.