clefyd Crohn a cholecitis wlc, a farnwyd ar sail y dystiolaeth

Mae IBD yn un o'r ychydig feysydd lle mae cyngor diet o estroniaid yn weithredol yn beryglus. Dyma beth sydd wedi'i brofi mewn gwirionedd.

Does diet treat IBD?Biologics compared

56peer-reviewed citations

42European languages

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Sleid histopatholeg o cholecitis ddifrifol, yn dangos mwcosa coluddyn llidus dan y microsgop. — Mikael Häggström, M.D. Author info - Reusing images- Conflicts of interest: None Mikael Häggström, M.D.Consent note: Consent from the patient or patient's relatives is regarded as redundant, because of absence of identifiable features (List of HIPAA identifiers) in the media and case information (See also HIPAA case reports guidance). · CC0 · Wikimedia Commons

Three things worth knowing first

Diet

Diet can treat IBD — in one specific case

Exclusive enteral nutrition induces remission in paediatric Crohn's about as well as steroids. Most other dietary claims have far less behind them.

Treatment

Biologics compared head to head

Network meta-analyses now rank advanced therapies against each other rather than against placebo.

Symptoms

Fatigue is the symptom nobody treats

It is among the most reported and least addressed problems in IBD, and it persists in remission.

Practical

Trigger foods are individual

Which is why a scanning app that learns your pattern beats a printed list of foods to avoid.

Also from us

Tools and books we publish that are relevant to this page. These are ours — we say so rather than presenting them as neutral picks.

App 🌾 Gluten Free Scanner
Scan a barcode, get a gluten verdict backed by ingredient data
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Scan menus and labels abroad in your own language
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EV trip planner: charge where there's food, restrooms and people
App ⏱️ LyteFast
Intermittent fasting timer with an evidence-based coach
App 🐟 Sardines Fasting
Structured fasting protocols with a food-first approach
App 🩺 CrohnScanning
Trigger-food scanning for Crohn's and colitis
App 🥦 Fiberlism
Fibre tracking, because almost nobody hits the target

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Cafodd y dudalen hon ei thrawsgrifiad yn awtomatig o Saesneg. Mae'r dyfyniadau a'r rhifau heb newid. Darllenwch y gwreiddiol Saesneg os yw unrhyw beth yn darllen yn rhy ddieithr. Darllenwch y gwreiddiol Saesneg