Kosthold

Behandler kosthold inflammatorisk tarmsykdom?

En kostholdsintervensjon induserer remisjon omtrent like godt som steroider. De fleste av de andre har langt mindre støtte enn internett antyder.

Promising

Low-FODMAP diet

Short-term restriction of fermentable carbohydrates, then structured reintroduction.

Promising

Mediterranean diet

High vegetable, legume, olive oil and fish intake; low processed meat and refined carbohydrate.

Relatert lesing

Weight Loss Evidence

Diets, drugs, behaviour and maintenance — ranked by the strength of the evidence behind them.

Celiac Wire

Coeliac disease news, guidelines and research — plus the practical business of eating.

The Book Verdict

Health, science and self-improvement books fact-checked against the literature they cite.

Gut Brain Evidence

The gut-brain axis, the microbiome and dietary fibre — separated from the probiotic marketing.

Denne siden ble oversatt automatisk fra engelsk. Henvisningene og tallene er uendret. Les den engelske originalen hvis noe virker merkelig. Les den engelske originalen