Prehrana

Da li prehrana liječi upalne bolesti crijeva?

Jedna dijetetska intervencija izaziva remisiju otprilike jednako dobro kao i steroidi. Većina drugih je daleko manje podržana nego što sugerira internet.

Promising

Low-FODMAP diet

Short-term restriction of fermentable carbohydrates, then structured reintroduction.

Promising

Mediterranean diet

High vegetable, legume, olive oil and fish intake; low processed meat and refined carbohydrate.

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Diets, drugs, behaviour and maintenance — ranked by the strength of the evidence behind them.

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Coeliac disease news, guidelines and research — plus the practical business of eating.

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Health, science and self-improvement books fact-checked against the literature they cite.

Gut Brain Evidence

The gut-brain axis, the microbiome and dietary fibre — separated from the probiotic marketing.

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