Elikadura

Dietak heste-hesteetako gaixotasuna tratatzen du?

Elikadura-interbentzio batek erremisioa induzitzen du steroidak bezain ondo. Beste gehienak internetek iradokitzen duen baino askoz gutxiago babestuta daude.

Promising

Low-FODMAP diet

Short-term restriction of fermentable carbohydrates, then structured reintroduction.

Promising

Mediterranean diet

High vegetable, legume, olive oil and fish intake; low processed meat and refined carbohydrate.

Lotutako irakurketa

Weight Loss Evidence

Diets, drugs, behaviour and maintenance — ranked by the strength of the evidence behind them.

Celiac Wire

Coeliac disease news, guidelines and research — plus the practical business of eating.

The Book Verdict

Health, science and self-improvement books fact-checked against the literature they cite.

Gut Brain Evidence

The gut-brain axis, the microbiome and dietary fibre — separated from the probiotic marketing.

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