Established
Exclusive enteral nutrition
A period of formula-only feeding, typically six to eight weeks, with no other food.
Mataræði
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Ein mataræðisíhlutun veldur remissíu á svipaðan hátt og sterar. Flestar aðrar eru mun minna studdar en internetið gefur til kynna.
Promising
Crohn's disease exclusion diet (CDED)
A structured whole-food diet with partial enteral nutrition, excluding specific processed components.
Promising
Low-FODMAP diet
Short-term restriction of fermentable carbohydrates, then structured reintroduction.
Promising
Mediterranean diet
High vegetable, legume, olive oil and fish intake; low processed meat and refined carbohydrate.
Promising
Specific carbohydrate diet (SCD)
Excludes grains, lactose and most sweeteners, permitting monosaccharides.
Promising
Partial enteral nutrition
Formula providing part of daily energy alongside ordinary food.
Limited
Gluten-free diet in IBD
Removing wheat, barley and rye in the absence of coeliac disease.
Popular but weak
Carnivore and other elimination extremes
Animal foods only, excluding all plant matter.
Tengd lesefni
Weight Loss Evidence
Diets, drugs, behaviour and maintenance — ranked by the strength of the evidence behind them.
Celiac Wire
Coeliac disease news, guidelines and research — plus the practical business of eating.
The Book Verdict
Health, science and self-improvement books fact-checked against the literature they cite.
Gut Brain Evidence
The gut-brain axis, the microbiome and dietary fibre — separated from the probiotic marketing.
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